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2 Results

  • Picture for: Ukulele for Beginners

    Ukulele for Beginners
    Music & Dance

    In this fun, one-time class, you’ll learn how to tune, strum, play basic chords, and perform 10 easy two-chord songs. Bring a soprano, concert, or tenor ukulele. You’ll also get resources to keep learning about tuning, chords, and strumming at home. No experience needed, just come ready to have fun! This class is for adults only.
    Senior Program 2025-2026
  • Picture for: Nordic Pole Walking

    Nordic Pole Walking
    Fitness

    Nordic walking is fun, easy to learn, and a great activity to share with friends. By adding poles, you turn everyday walking into a full-body workout. Walking with poles improves stability and balance, increases your heart rate 12 to 20 beats per minute above your normal pace, and can help you burn 20 to 40 percent more calories for weight management. It also offers stress relief and a chance to get outdoors and reconnect with nature. Change up your walking routine and learn proper Nordic walking techniques in this introductory class. The instructor will cover basic pole use and walking form. Poles will be provided during class. Please wear comfortable clothes and walking shoes.
    Senior Program 2025-2026

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