This class is designed for athletes who have mastered basic gymnastics skills and are ready for the next challenge. Gymnasts will continue developing strength, flexibility, and technique while working on more advanced skills on vault, bars, beam, and floor. Athletes will refine skills such as cartwheels, handstands, bridges, pullovers, and beam movements while progressing toward round-offs, back walkovers, and other intermediate-level skills. Previous gymnastics experience or instructor recommendation is encouraged. Suggested prerequisite for Intermediate: Ability to perform a cartwheel, handstand, bridge kickover (or close to achieving one), and demonstrate safe, independent participation on all events.
Rollers GymnasticsGymnasticsDesigned for athletes who are new to gymnastics or still building foundational skills. Participants will learn basic gymnastics movements on vault, bars, beam, and floor in a fun, supportive environment. Classes focus on developing strength, flexibility, coordination, balance, and body awareness while introducing fundamental skills such as rolls, handstands, cartwheels, and safe landings. No previous gymnastics experience required.Fall 2026
Advanced Rollers/Springers GymnasticsGymnasticsThis class is designed for athletes who have mastered basic gymnastics skills and are ready for the next challenge. Gymnasts will continue developing strength, flexibility, and technique while working on more advanced skills on vault, bars, beam, and floor. Athletes will refine skills such as cartwheels, handstands, bridges, pullovers, and beam movements while progressing toward round-offs, back walkovers, and other intermediate-level skills. Previous gymnastics experience or instructor recommendation is encouraged. Suggested prerequisite for Intermediate: Ability to perform a cartwheel, handstand, bridge kickover (or close to achieving one), and demonstrate safe, independent participation on all events.Fall 2026