In Reiki Level 3, you are committing yourself to a higher level of personal responsibility to the Reiki principles within your daily life. During this two day training, you will receive the Level III Master attunement where the Usui Master symbol is added to your energy field to enhance Reiki healing energy for yourself and others. We will also work with crystals for healing and crystal grids, drumming in a reiki session, and more. Class will take place at My Spirit Experience in Minneapolis

Designed for athletes who are new to gymnastics or still building foundational skills. Participants will learn basic gymnastics movements on vault, bars, beam, and floor in a fun, supportive environment. Classes focus on developing strength, flexibility, coordination, balance, and body awareness while introducing fundamental skills such as rolls, handstands, cartwheels, and safe landings. No previous gymnastics experience required.

Join the St. Louis Park Police Department in collaboration with St. Louis Park Community Education Youth Enrichment Programs, and St. Louis Park Fire Department to learn how your child can be safe at home alone. This class will equip students ages 8 to 11-years-old with the basic awareness and skills to stay home alone for short periods of time. Prevention, problem-solving, and managing real-life situations will be the basis for students to learn and include basic first-aid, how to call 9-1-1 and what happens when you do, safe activities you can do while home alone, and kitchen safety. Parents and caregivers are invited to attend alongside their student, but it is not required. A Q & A session will be available for students and adults at the end of the session.

This course provides a comprehensive overview of Social Security, covering how benefits are calculated, when to claim, and the long-term impact of timing decisions on lifetime income. Participants will explore key factors such as full retirement age, early vs. delayed claiming, inflation adjustments, and five strategies to help maximize benefits while coordinating Social Security with their broader retirement income plan.

We have a great time and follow relaxed rules (we allow players to look up 2 or 3 letter words). You are welcome to bring your own board and bring a friend! Pay at the door (please bring exact change or a check payable to ISD #283). $1/day

We have a great time and follow relaxed rules (we allow players to look up 2 or 3 letter words). You are welcome to bring your own board and bring a friend! Pay at the door (please bring exact change or a check payable to ISD #283). $1/day

Step into the world of secret agent science! Young scientists in this class will unravel espionage mysteries through fascinating experiments like creating invisible ink. Learn the science behind hidden messages and more while honing your spy skills. Get ready for a thrilling journey where science meets secrecy, and every discovery holds the key to unlocking hidden knowledge! Please pack a nut free snack and drink for your child.

The purpose of the ACT Preparatory Course is to prepare students to take the ACT test. The course includes diagnostic testing, strategic instruction, and applied testing to all areas covered on the ACT. A major objective of the Advantage course is to help students stay abreast of any changes in the constantly evolving ACT test. This is an excellent alternative for any student unable to attend in-school class or for students who prefer to prepare for the ACT exam on their own and at their desired pace. Once enrolled, students are sent an access code for their class via email. Students may also repeat this course at no extra charge.

Formally Enhance Fitness®, Senior Fitness focuses on stretching, balance, low impact aerobics strength training. You will have so much fun you might forget you are exercising! Come join this committed and fun group of active older adults Monday, Wednesday, and Friday! We are currently showing videos in our gymnasium.

Senior Fitness focuses on stretching, balance, low impact aerobics strength training. You will have so much fun you might forget you are exercising! Come join this committed and fun group of active older adults Monday, Wednesday, and Friday!We are currently showing videos in our gymnasium.

We will be discussing lifestyle options for senior living. Should I stay and age in place - making home modifications to reduce safety risks OR should I go – moving to a home option that may be handicapped accessible, single level living? We will take an assessment and give you the tools to make educated decisions.

Join us for our second annual Senior Police Academy, a 6-week program designed to give seniors an inside look at the St. Louis Park Police Department. During the first five weeks, held at Lenox, participants will learn about key topics such as police operations, 911 dispatch, DWI enforcement, domestic violence response, and behavioral health services. The final week, we will celebrate your completion at the police department with a tour, a squad car demonstration, and a K-9 visit. If class is full, please enroll to be added to the waitlist. We will contact you if a space becomes available.

Are you a senior (50+) looking to make new friends in a fun and relaxed setting? Whether you're outgoing or a bit more reserved, this is the perfect chance to connect with fellow seniors. We'll provide easy conversation starters to keep things fun and engaging for everyone. Come share laughs, stories, and maybe even spark a lasting friendship! If class is full, please enroll to be added to the waitlist. We will contact you if a space becomes available.

Do you have a sewing machine that is gathering dust because you’re not comfortable using it? We will cover basic maintenance and cleaning techniques, then sew simple tote bags. Confident beginners should also have time to choose and sew an accessory such as a scarf or bag with a zipper. Before class begins, please make sure that you have 2 yards of cotton fabric, a sewing machine, at least 2 bobbins, at least 2 sewing machine needles, the power cord and foot pedal for your machine, thread, a seam ripper, and the manual for your machine. If you don’t have a manual, we may be able to find a downloadable version online. If your machine has extra feet or tools, make sure you have them ready. If you don’t have a machine, please contact the instructor before class for advice on how to find one. If class is full, please enroll to be added to the waitlist. We will contact you if a space becomes available.

Let’s make music together! Come join us for a non-separating journey into music, movement and fun! Families will be engaged in a variety of playful music and movement activities, while learning about rhythm, tempo, and body coordination. Feel the beat!

Skyhawks Basketball is a fundamentals-based program that teaches dribbling, passing, shooting, and defensive skills through engaging drills and games. Players stay active while building confidence and understanding of the game, while emphasizing teamwork, sportsmanship, and skill development in a positive environment!

Smørrebrød are Danish open-faced sandwiches, and a smörgåsbord is a Swedish buffet. Host a buffet the Scandinavian way with the tips and tricks you’ll learn in this live online class. Kirsten will demonstrate make ahead recipes and provide shopping suggestions as well as tips and tricks before styling a bountiful array of breads and toppings to appeal to a wide variety of eaters. Recipe handout provided, and this live class is recorded so you can refer back as needed. Join us online! This class will be held using the online platform, Zoom. Before the class starts, you will receive a link to access the class. Simply click the link on the day and time of class and Kirsten will lead you through the class from the comfort of your own home! You will receive an extensive handout prior to class and a link to the class recording afterwards.

Meet new friends when you join other for a friendly game of bridge. All skill levels welcome. Please arrive a few minutes early and bring exact change.

Meet new friends when you join other for a friendly game of bridge. All skill levels welcome. Please arrive a few minutes early and bring exact change.

Join us in the Lenox Lounge for coffee, donuts, and a social hour with friends!

Join us in the Lenox Lounge for coffee and a social hour with friends!