Introduction to Meditation

Enjoy a relaxing body scan meditation. A calming and easy way to experience letting stress and tension go.

Join us online! This class will be held on Zoom. After registering, you will receive a link to access the class. Click the link on the day and time of class and Victoria will lead you through the class from the comfort of your own home

If class is full, please enroll to be added to the waitlist. We will contact you if a space becomes available.