Marco Verch Professional Photographer (flickr)
Marco Verch Professional Photographer (flickr)
Versatile and Delicious Plant-Based Proteins
Bloomberg News reports that 35% of Americans are interested in eating less meat. Many people want to reduce their meat consumption but don't know how and are especially concerned about how they will meet their protein needs. We'll discuss various plant-based proteins, how to use them and cook with them in this fun hands-on class. You'll learn about the power of the plant-based plate- delicious and nutritious- good for you and good for the planet!
Jodi Gruhn
Instructor
Jodi is a catalyst for wellness transformation bringing her many years experience to inspire and educate audiences about the power of the plant-based plate. She is a Board Certified Health and Wellness Coach certified in plant-based nutrition and cooking and is a licensed Food For Life Instructor with the Physicians' for Responsible Medicine.
Her small business, Borealle, works to help people find and align with their health in ways that build better environmental practices. Jodi loves mountain biking, camping and the outdoors — with a podcast called, We Do This For Fun, to prove it.
A592L24
Online registration is overInstructors:
- Jodi Gruhn
| Date | Time | Location |
|---|---|---|
| Wed, May 15th 2024 | 6:00 - 8:00 PM | Lenox Community Center |