2 Results
-
Dance Fitness for SeniorsFitnessFormally Zumba Gold®, Dance Fitness for Seniors this easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! These classes provide modified, low-impact moves for active older adults. If you are participating as a drop-in, please bring $6 for each class. Exact change is appreciated.Senior Program 2025-2026
-
Drums Alive® Golden Beats®FitnessDrums Alive® Golden Beats® empowers seniors to improve their fitness, motivation, and overall well-being, promoting active aging. Healthy active adults who are mentally, physically, emotionally, and socially engaged will enjoy independence, live longer, and enjoy a higher quality of life. Drums Alive® Golden Beats® incorporates drumming, dancing, and music. Please wear comfortable workout clothes. If you are participating as a drop-in, please bring $12 for each class. Exact change is appreciated.Senior Program 2025-2026