Level 1 Reiki connects you to the Reiki energy and teaches you the traditional, hands-on Japanese Usui Reiki technique. You will learn what Reiki is, how it heals, and techniques for being a proper and effective channel for healing energy to flow. In Reiki 1, you will learn the traditional Reiki hand positions used for yourself and others. In class, you will also learn the intuitive method of hand placement, which can enhance your confidence in your intuition or inner guidance. In an organized and relaxed program, the class combines teachings, discussion, attunements, meditations, and experiential practice. A class manual is included, and a Level 1 practitioner certificate is awarded to each student upon successful completion. Class will take place at My Spirit Experience in Minneapolis

In Reiki Level 2, you receive the Level 2 attunement, where specific sacred symbols are added to your energy field to enhance sessions. You will also learn how to direct this energy toward physical, mental/emotional, and distance healing. Level 2 Reiki also teaches the practitioner the art of long-distance or remote healing. A class manual is included, and a Level 2 practitioner certificate is awarded to each student upon successful completion. Class will take place at My Spirit Experience in Minneapolis

In Reiki Level 3, you are committing yourself to a higher level of personal responsibility to the Reiki principles within your daily life. During this two day training, you will receive the Level III Master attunement where the Usui Master symbol is added to your energy field to enhance Reiki healing energy for yourself and others. We will also work with crystals for healing and crystal grids, drumming in a reiki session, and more. Class will take place at My Spirit Experience in Minneapolis