Introduction to Meditation

Deep within us, deep in our core is an ocean of calm, of peace. Meditation can help us reconnect to our peaceful core so that we can face life's difficulties while maintaining a sense of wellbeing. Join us for a relaxing 1/2 hour.

Join us online! This class will be held online using Zoom. Upon registering, you will receive a link to access the class. Simply click the link on the day and time of class and Victoria will lead you through the class from the comfort of your own home!